Tóxicas in Therapy

Tóxicas in Therapy

We were called tóxicas.
We're not arguing that.

Three women, two cities, and a lot of patterns we are still working on. This is not a podcast for the already healed. This is for the ones still in it.

More than a podcast.
This is a reclamation.

Tóxicas in Therapy is not just a podcast. It's what happens when three women decide to stop pretending. Stop pretending they have it figured out. Stop pretending the patterns don't still show up. Stop pretending that healing is a destination you arrive at and then you're done.

We are still a little tóxica. We will probably always be working on it. But we are done carrying the shame of that, and we are done letting that shame keep us quiet.

This is a space for the ones who are trying. Not the ones who have arrived. The ones still in the middle of it, still catching themselves in old patterns, still choosing growth even when it's uncomfortable and messy and nonlinear.

The podcast is where we start. But Tóxicas in Therapy is bigger than that. It's a community, a conversation, a reclamation. It's proof that you can love your family and be in therapy because of them. That you can be aware of your patterns and still fall back into them sometimes. That accountability and self-compassion can exist in the same breath.

We're not here to perform healing. We're here to do it. Out loud, together, with no filter.

xoxo, las tóxicas 🌹

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